Sports Training

Areas of work

  • improvement of rugby ability
  • development of physical capabilities
  • introduction to associated activities: dietetics, first-aid, stretching, video analysis, mental preparation

Weekly training sessions (11 hours)

  • 3 weight-training sessions
  • 2 group sessions at the Academy
  • 2 group sessions by category
  • 1 recovery session
  • 1 individual technical session
  • 1 video analysis session

2010/2011 season

  • s players signed a professional contract after the 2010-2011 season
  • 8 players played and trained with the professional team in 2010-2011
  • 5 players selected in 2010-2011 for the French Under 18, Under 19 and Under 21 squads
    • Baptiste Bonnet (VII squad)
    • Florian Fresia (Under 19s and under 20s)
    • Laurent Magnaval  ( Under 20s)
    • Vincent Martin (Under 19s ans VII squad)
    • Jean-Yves Zebango (Under 20s and VII squad)