The Centre primary task is to give each a specific training based on three stages:
- Perfecting course in Rugby.( Technical,tactical,strategy)
- Developing physical abilities
- Knowledge in all Rugby surrounding areas such as : Diet,care,streching,video,mental training…Training daily sessions are organised as such
- 1 recovery course ( Gym,swimming pool or sea) after every game.
- 3 or 4 session in body building, plus a specific one ( for rehabilitation)
- 1 course for speed and props
- 2 collective sessions
- 1 or 2 sessions for technical post
- 1 session for individual technique
- 1 video sessionMedical MonitoringNew recruits follow a precise medical monitoring, supervised by Doctor Reinhard Kraenzler, that includes:
- Biological check up
- Echocardiography
- Resting ECG
- Lumbar spine and cervical xrays
- Cervical MRI
- Dental Check upSports FacilitiesSeveral sports facilities in Toulon are made available for the Training Centre in order to ensure sporting training sessions:
- Sports Palace
- Military base JAURE GUIBERRY
- Angel stadium Siccardi