• TOP 14 – 14ème Journée - 14ème Journée
  • 25/01/2020 à 15H30
  • LyonToulon
  • Matmut Stadium
  • BILLETTERIE
 / 
Match Live

Training center

The Centre primary task is to give each a specific training based on three stages:

  • Perfecting course in Rugby.( Technical,tactical,strategy)
  • Developing physical abilities
  • Knowledge in all Rugby surrounding areas such as : Diet,care,streching,video,mental training…Training daily sessions are organised as such
  •  1 recovery course ( Gym,swimming pool or sea) after every game.
  • 3 or 4 session in body building, plus a specific one ( for rehabilitation)
  • 1 course for speed and props
  • 2 collective sessions
  • 1 or 2 sessions for technical post
  • 1 session for individual technique
  • 1 video sessionMedical MonitoringNew recruits follow a precise medical monitoring, supervised by Doctor Reinhard Kraenzler, that includes:
  • Biological check up
  • Echocardiography
  • Resting ECG
  • Lumbar spine and cervical x­rays
  • Cervical MRI
  • Dental Check upSports FacilitiesSeveral sports facilities in Toulon are made available for the Training Centre in order to ensure sporting training sessions:
  • Sports Palace
  • Military base JAURE GUIBERRY
  •  Angel stadium Siccardi